Catherine Wilson, Owner and Personal Trainer

Catherine has been a competitive athlete for over 12 years and a Personal Trainer for 25 years.  She accepts and meets you just where you are and begins with balance, stability, and flexibility.  

"Everyone has carried something different in their bodies throughout their lifespan. I need to and will work with everyone differently - we need to be body specific!  

I tailor each session to meet your needs and help you reach your own unique goals.  Healing is also an important aspect of personal training for recreating new 

neural pathways and strengthening with mobility".

Catherine offers 3 premier programs:

Start with: Begin On Purpose - Up to 8 sessions in 30 days - $150 

Move up to: Stay on Purpose - Up to 8 sessions in 30 days - $250 

Maintain at: Always on Purpose - Up to 8 sessions in 30 days - $240 Autopay

And this year only I am offering 1 year of Personal training for $2020.  A savings of $860

There are 2:1 and 3:1 options too!  Please find other options on

You can also work with other Trainers here at On Purpose WellBeing Center please call for details. 207-222-0142

What our customers are saying

I'm so grateful I found Cate Wilson! I had been suffering with a hip and back problem for over 5 years and tried every modality possible to heal and get some relief. Nothing helped.

Cate immediately knew how to address the imbalances in my body to get the right muscles firing and alleviate the pain in those that have been overcompensating. After just 8 sessions I am stronger and 80% better! Thank you, Cate!

S.D., Gorham, ME