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Do Everything On Purpose
Do Everything On Purpose
Catherine Wilson is the owner and managing Director of On Purpose. She is a competitive athlete and has over 12 years of racing experience. She has been a Personal Trainer and group instructor for 25+ years. She accepts and meets you just where you are. Your sessions will begin where ever you fall into the spectrum of balance, mobility, and flexibility. We will move into strength, endurance, and cardio as your body performs better!
Everyone has carried something different in their bodies throughout their lifespan. I need to and will work with everyone differently - we need to be body, mind, and spirit specific! I tailor each bundle of sessions to meet the needs of each client and help them reach their own unique goals.
Using specific scientific findings, knowledge and intuitive expertise Catherine will help your journey to your optimal goal. Healing is also an important aspect of personal training. You will be creating new neural pathways, breaking ones you do not need and strengthening those new paths to make a stronger body and soul!
Option - October-December Personal training $700 2x a week click Here
October-December Personal training $325 1x a week click Here
October-December 2:1 Personal training $490 1x a week click Here
October-December App only* $79 all 3 months click Here
October-December On Purpose Membership
1 Personal training session a week, unlimited Sauna visits, 3 Styku Body Scans
$550.00 click Here
*$99 App set up fee
Call 207-222-0142
Catherine Wilson is the owner and managing Director of On Purpose. She is a competitive athlete and has over 12 years of racing experience. She has been a Personal Trainer and group instructor for 25+ years. She accepts and meets you just where you are. Your sessions will begin where ever you fall into the spectrum of balance, mobility, and flexibility. We will move into strength, endurance, and cardio as your body performs better!
Everyone has carried something different in their bodies throughout their lifespan. I need to and will work with everyone differently - we need to be body, mind, and spirit specific! I tailor each bundle of sessions to meet the needs of each client and help them reach their own unique goals.
Using specific scientific findings, knowledge and intuitive expertise Catherine will help your journey to your optimal goal. Healing is also an important aspect of personal training. You will be creating new neural pathways, breaking ones you do not need and strengthening those new paths to make a stronger body and soul!
Option - October-December Personal training $700 2x a week click Here
October-December Personal training $325 1x a week click Here
October-December 2:1 Personal training $490 1x a week click Here
October-December App only* $79 all 3 months click Here
October-December On Purpose Membership
1 Personal training session a week, unlimited Sauna visits, 3 Styku Body Scans
$550.00 click Here
*$99 App set up fee
Call 207-222-0142
What our customers are saying
What our customers are saying
I'm so grateful I found Catherine Wilson! I had been suffering with a hip and back problem for over 5 years and tried every modality possible to heal and get some relief. Nothing helped.
Cate immediately knew how to address the imbalances in my body to get the right muscles firing and alleviate the pain in those that have been overcompensating. After just 8 sessions I am stronger and 80% better! Thank you, Cate!
S.D., Gorham, ME