Click HERE to Book any Class

You are so important to us that If we don't know you’re coming we won’t be having a class!

Class passes range from $15 for 4 classes  and up! 

Please be sure to sign up! Download the MINDBODY app or go to:

MINDBODYonline.com


If you have any difficulty or need assistance signing up for classes using MindBody, please email or call and we will help you get signed up for class!

Recover Room

Take the time care for your body. Find balance and recover from what life throws at you! These 50 min sessions includes stations and resources to help you stretch and find balance in your body. You can also use the Far Infrared Sauna during this unassisted time using your class pass. 

There are only 10 openings per session so grab your friends and recover together! 

Your first visit is an orientation to get acclimated to the room.

Self Instructed

Me in Motion

Me in Motion will get you moving in a chair to moves and music that are good for your body, heart and soul. We will make sure to stretch and become stronger while having fun!​

Instructor

Catherine Wilson

Holy Yoga

This class unites you with our Heavenly Father in a slow flow of Yoga. Tasha will provide a path of movement, prayer and meditation to just talk to the Lord. All levels welcome!

Instructor

Tasha Morrison




Pound Strong

Drumsticks + Weights + intervals = FUN

Instructor

 Catherine Wilson

Body Bar

Body Bar

The Body Bar Difference

The Body Bar is a classic fitness tool; a simple, one piece solid steel, weighted fitness bar encased in high quality easy grip rubber.  All levels.

Instructor

Denise Curry

Fit Camp

Moving through a circuit of compound, and functional movements are perfect for every level! Modifications can be done easily and power moves are welcome too! Come consistently for fun workout that may change how you’ll feel in your every day lifestyle!

Click HERE to Book any Class

You are so important to us that If we don't know you’re coming we won’t be having a class!

Please be sure to sign up! Download the MINDBODY app or go to:

MINDBODYonline.com


If you have any difficulty or need assistance signing up for classes using MindBody, please email or call and we will help you get signed up for class!